Story on Self Defense

 The Israeli military has been using it for years. Now, the FBI and law enforcement are learning it. It’s a rough and tumble self-defense class that really works on the streets. In the Fox Files, how Self Defense is keeping Americans safe.

 Learning to kick, how to punch, even how to take away a gun from an attacker. It’s called Self Defense. It means ‘contact combat’. “We fight until we are safe. That’s the scenario.” And that scenario is attracting a lot of attention, from Hollywood stars like J Lo to everyday women like Kim Metivier. They’re hooked on what’s billed as a real-life self-defense technique; one that’s quick to learn and effective. “I feel so much more confident.” Kim Metivia is a fitness instructor. Already in great shape, she …